Since my Husband has developed and been diagonosed with his food allergies, I have tried experimenting with recipes in attempt to make food enjoyable to him again. Over the next few weeks, I’m going to share some of my successes with you.
Recipes are Gluten Free, FODMAP friendly and tasty!!
If you want to be sure to catch all my recipes, be sure to press the FOLLOW button, and I’ll post my recipes straight to your mail box. 😉
To begin this mini series on my blog, I’m having a GIVEAWAY. Enter via rafflecopter at the end of this post to win a CupCake recipe book. Good Luck!
So, I’ll start with home made gluten free pancakes which I served with bananas and home made caramel sauce. This was so delicious!
50g Gluten Free Flour
Add the flour into a bowl, mix in the eggs, then stir in the milk.
Heat up the frying pan with a small scoop of butter.
As the edges of the pancake start to brown and turn up slightly, you can either flip (if you dare ) or use a fish slice to toss the pancake and cook the other side.
For the Caramel Sauce:
125g Caster Sugar. (I didn’t have this much caster sugar, so I used half caster and half soft brown)
70ml Cream. (I used double, you can use single or soya if you prefer).
Add the sugar with 2 tablespoons of water and heat until mixed, then add the butter and continue heating.
Slowly add the cream and heat until well mixed into a delicously caramel colour and consistancy.
Put the pancake on a plate, chop the banana onto the pancake, then spoon the sauce over the banana as you desire.
Eat and enjoy the deliciousness.
This recipe is gluten free and FODMAP friendly. I however made myself a pancake served with strawberries and greek yogurt. This is not FODMAP friendly, but I will share the photo with you anyway.
I hope you think they look and sound as delicious as I found them. I know my Husband and I both enjoyed them.
Let me know if you try this recipe, it has made a lovely summer brunch for us.
Stayed following and watch out for my next Gluten free recipe coming up soon…..
So, now for my giveaway, you could win this fabulous CupCake recipe book, filled with delicous recipes that you can make. Just click on the rafflecopter link. (UK ONLY, SORRY INTERNATIONAL READERS).