Thank you to publishers Gallery Books and Netgalley for my copy of You Are Awesome by Neil Pasricha. I had a lovely email asking me if I wanted to read and review this book. The lady had looked at my blog and actually compared this book to a book that I had already read and reviewed. Option B, by Sheryl Sandberg and Adam Grant Therefore thinking that I might like this one too. This is the kind of requests I like. Thank you Kalee.
From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.
We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all!
But there’s just one side effect. We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter.
We are turning into an army of porcelain dolls.
A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide?
What do we desperately need to learn?
RESILIENCE. And we need to learn it fast.
Read You Are Awesome to learn:
• The single word that keeps your options open after failure
• What every commencement speech gets wrong
• 3 ways to dramatically accelerate your ability to learn and adapt
• The 2-minute morning practice that helps eliminate worry
• Why you need an Untouchable Day (and how to get one)
• and much, much more…
Because the truth is, you really are awesome.
I read this book in parts. For me it was the kind of book that I didn’t want to read all in one go. I wanted to absorb each chapter as I read it and take in the advice and positivity.
The book starts with the authors experiences and why he felt recognising our awesome-ness is important. He gives examples of how his life went “wrong”, and explains in steps how we can accept and overcome the trials and pain that life throws all of our ways. The book is realistic and not in any way patronizing ( which some self help books may be). The Author acknowledges that it is not an easy thing to do to accept things that have gone wrong or that you can’t change. But he shows us ways to realise the potential that we have, the things that we do have rather than what we don’t.
The Author didn’t live an easy life and decide to preach to us. He had testing times and shares his experiences both good and bad with us.
I found this book helpful, positive and a book that I will keep to dip in and out of as I feel the need to. I particularly like the idea of ‘Untouchable days’
One of the nice ideas I read about in You Are Awesome is that the Author started a blog where he wrote one good thing in every day. Similar to the Positivity Waves we read about on Twitter and wordpress started by the incredibly awesome Meggy It’s a way to look for the little things that make you smile and happy. These all count and by acknowledging them, we can see things more clearly.
A good self help book that I definitely recommend to help you realise that You Are Awesome. 😊